HEALTH AND FITNESS

5 ASTONISHING BENEFITS OF POPCORN! ARE YOU KIDDING ME?

Today’s topic is a bit interesting …..And I think you will also feel the same as me. But the main question is how can popcorn improve our health?? A snack such as popcorn only seems delicious in movie theaters …..How can it improve our health? Well, I was really surprised as you people will be… Continue reading 5 ASTONISHING BENEFITS OF POPCORN! ARE YOU KIDDING ME?

HEALTH AND FITNESS

SITTING AT A DESK CAN INCREASE DEATH RISK BY 50 PERCENT

Today I was searching a topic for you guys, and look what I got for you…. Yeah, you have already seen the heading of this post…… So I will come straight to the agenda…. Now when I first look at this topic, I was quite horrendous … I was like WHAT THE HELL?? But then… Continue reading SITTING AT A DESK CAN INCREASE DEATH RISK BY 50 PERCENT

HEALTH AND FITNESS

5 REASONS WHY YOU KEEP WAKING UP AT NIGHT

Hey, you?? Yes, I am talking to you, reading my article late night……. MAYBE……. You also keep waking up at night for some reason. First of all, understand that waking up in the middle of the night is completely normal and part of our human DNA. So, It’s not just you buddy……it happens to everybody.… Continue reading 5 REASONS WHY YOU KEEP WAKING UP AT NIGHT

HEALTH AND FITNESS

6 SIGNS THAT YOU ARE NOT DRINKING ENOUGH WATER

Today, we are going to discuss that liquid which plays an important role in our everyday life and is our life line. WHAT?? What you just said?? It's not alcohol….. Get out of that, please I am serious right now!! There is not much in this world more refreshing than a tall ice -cold glass of… Continue reading 6 SIGNS THAT YOU ARE NOT DRINKING ENOUGH WATER